#Life style - #Cinnamon Benefits Here are some Amazing Health Benefits of #Cinnamon: • It is a powerful anti-oxidant. • Studies have shown that the addition of cinnamon to your diet, can help lower bad #Cholesterol levels.. • Simmer a #Stick of cinnamon in water for about 10 minutes. • Drink this once or twice a day. • Cinnamon is also believed that lowers blood sugar(type-2).