Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body's overall health, often referred to as a superfood. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself. Here are 10 Benefits of Cucumbers: 1.Quick pick me-up 2. Rehydrates body and replenishes daily 3. Skin and hair care 4. Fight cancers 5. Home care 6. Relieves bad breath 7. Hangover cure 8. Aids in weight loss and digestion 9. Cures diabetes, reduces cholesterol and controls blood pressure 10. Promotes joint health, relieves gout and arthritis pain (Image copyrights belong to their respective owners)